HOW TO USE PUSH UP WORKOUT BOARD
Quickly connect the two interlocking pieces when you want to use
Insert the Hand Grips into the desired colour-coded positions on the board to train that muscle group
Its simple to assemble, foldable; can use anywhere.
Size of support plate : 650*195*18.5mm/25.6*7.7*0.7in
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Estimated delivery time 14-21 days